Class Overview

This hot, yin style class allows you relax and open on a deeper level. The focus is opening hips, hamstrings and shoulders. This is achieved through long holds and lots of breathing. Great compliment to more active yoga classes or sports

Class Types

Hot Vinyasa, Power, Heated, Vinyasa, Yin, Ashtanga

Amenities

Mats for Rent
Retail
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Mamaroneck

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Tuesday, May 14
Time Class Type Instructor
7:15 - 8:15 PM Kaia Warm Yin yoga_meditation_stretch Sara Mignano JOIN NOW
Thursday, May 16
Time Class Type Instructor
7:30 - 8:30 PM Kaia Warm Yin yoga_meditation_stretch Renee Fishman JOIN NOW
Sunday, May 19
Time Class Type Instructor
6:00 - 7:00 PM Kaia Warm Yin yoga_meditation_stretch Charlotte Cwikowski JOIN NOW
Tuesday, May 21
Time Class Type Instructor
7:15 - 8:15 PM Kaia Warm Yin yoga_meditation_stretch Sara Mignano JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:30 - 8:30 PM Kaia Warm Yin yoga_meditation_stretch Renee Fishman JOIN NOW
Sunday, May 26
Time Class Type Instructor
6:00 - 7:00 PM Kaia Warm Yin yoga_meditation_stretch Jeanne Taylor JOIN NOW