Class Types

Cardio, Yin, Vinyasa, Power

Amenities

Mats for Rent
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Milford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, May 16
Time Class Type Instructor
6:00 - 7:00 PM Kaia Power Flow yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Saturday, May 18
Time Class Type Instructor
9:15 - 10:15 AM Kaia Power Flow yoga_meditation_stretch Carmen Marcano-Davis JOIN NOW
Thursday, May 23
Time Class Type Instructor
6:00 - 7:00 PM Kaia Power Flow yoga_meditation_stretch Kateri Ciccaglione JOIN NOW
Saturday, May 25
Time Class Type Instructor
9:15 - 10:15 AM Kaia Power Flow yoga_meditation_stretch Carmen Marcano-Davis JOIN NOW