Class Overview

Class Types

Yin, Vinyasa, Cardio, Power

Amenities

Mats for Rent
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Milford

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, May 15
Time Class Type Instructor
5:30 - 6:30 PM Kaia Gentle yoga_meditation_stretch Maura Cannon JOIN NOW
Saturday, May 18
Time Class Type Instructor
10:30 - 11:30 AM Kaia Gentle yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Monday, May 20
Time Class Type Instructor
5:30 - 6:30 PM Kaia Gentle yoga_meditation_stretch Jodie Luongo JOIN NOW
Wednesday, May 22
Time Class Type Instructor
5:30 - 6:30 PM Kaia Gentle yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Saturday, May 25
Time Class Type Instructor
10:30 - 11:30 AM Kaia Gentle yoga_meditation_stretch Kaia Yoga Teacher JOIN NOW
Monday, May 27
Time Class Type Instructor
5:30 - 6:30 PM Kaia Gentle yoga_meditation_stretch Jodie Luongo JOIN NOW