Class Types

Hot Vinyasa, Heated, Vinyasa, Power, Yin

Amenities

Cubbies
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Old Greenwich

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Wednesday, May 15
Time Class Type Instructor
7:15 - 8:15 PM Kaia Hot Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Thursday, May 16
Time Class Type Instructor
10:45 - 11:45 AM Kaia Hot Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
6:45 - 7:45 PM Kaia Hot Yin yoga_meditation_stretch Rebecca Noethiger JOIN NOW
Friday, May 17
Time Class Type Instructor
10:45 - 11:45 AM Kaia Hot Yin yoga_meditation_stretch Lexy Tomaino JOIN NOW
Monday, May 20
Time Class Type Instructor
7:15 - 8:15 PM Kaia Hot Yin yoga_meditation_stretch Tamuna Matiashvili JOIN NOW
Wednesday, May 22
Time Class Type Instructor
7:15 - 8:15 PM Kaia Hot Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
Thursday, May 23
Time Class Type Instructor
10:45 - 11:45 AM Kaia Hot Yin yoga_meditation_stretch Hiromi Nomoto JOIN NOW
6:45 - 7:45 PM Kaia Hot Yin yoga_meditation_stretch Maria Galizi JOIN NOW
Friday, May 24
Time Class Type Instructor
10:45 - 11:45 AM Kaia Hot Yin yoga_meditation_stretch Lexy Tomaino JOIN NOW
Monday, May 27
Time Class Type Instructor
7:15 - 8:15 PM Kaia Hot Yin yoga_meditation_stretch Tamuna Matiashvili JOIN NOW