Class Overview

Complete your full 500hr Yoga Certification with Kaia Yoga’s 300hr Advanced Training course. Kaia Yoga’s 300-hour Teacher Training program is the next step in your yoga teaching career. A program dedicated to developing new skills, enhancing your voice and deepening your knowledge of the science of yoga. The 300-hour program builds from the foundational 200-hour teacher training program, a place for you to continue your journey and learn more about hands-on adjustments, meditation, advanced creative sequencing and skillful teaching. Upon completion, you'll earn the full Yoga Alliance 500-hour Certification. What is the full curriculum for the 300hr program? Our 300 hour advanced yoga teacher training includes required Core Modules; to strengthen the foundations you learned in the 200hr YTT such as hands on advanced adjustments, creative sequencing, anatomy and pranayama, subtle body, and meditation. Participants customize the rest of the program to tailor to their individual interests taking trainings from a list of Advanced Elective Studies. There are, also, reading and homework assignments assigned before or after certain programs , in class adjusting, karma hours, home practice and journaling. What is the program structure? Our unique training structure allows you to begin at any time with any one of the many modules and elective courses.See the list of our current upcoming modules and courses associated with the program below.Apply Now [Get Started! 300hr YTT Application](https://kaiayoga.brandbot.io/forms/ytt-application-form-300hr-zfYq44.html) What are some of the Elective courses offered? Advanced Elective Studies include: Teaching Kids Yoga, The Science and Structure of Restorative Yoga, The Fundamentals of Yin Yoga, Thai Massage Levels 1 and 2, Advanced Sanskrit Studies and Gentle Methodology, Reiki Level 1&2, Introduction to Sound Healing Yoga Nidra, Yoga for Athletes. How long do I have to complete the program? Once enrolled, participants will have up to 2 years to complete the training. What happens after I apply? Where do I get my manual? Welcome Email: You will receive a welcome email with instructions to create an account on our Training School Platform. This will allow you access to all the course materials, manuals and more. 300hr Progress List: You will receive a personalized progress checklist to keep track of what you have taken. You are responsible for keeping track. How do I know when programs are scheduled? - All upcoming programs are listed at the bottom of the 300hr page on our website.- The programs director will send an email when new events have been added to the calendar. Our Core Modules run 2-3 times a year. They are scheduled on a rotating schedule of weekday and weekend sessions to try to accommodate different needs. 1. Kaia Yoga Methodology / Advanced Class Sequencing / Practice Teaching2. Advanced Adjustments3. Advanced Anatomy with Joe Miller4. Breathing / Energy / Philosophy5. Meditation Level 1 Training The Elective courses are offered on a rotating schedule to try to accommodate different scheduling needs. Once enrolled, how do I register for a program? Email the program Teacher Training Program Director, Sharon Goodman, at programs@kaiayoga.com Program Cost: $4500+ applicable taxes Special Pricing Options - Kaia Yoga 200hr TT grad receive $250 off - $4250 if paid in full- Kaia Teachers with 2 classes on the schedule - $500 off - $4000 if paid in full Payment Plan Options:12 month payment plan - $4500 + additional 8% payment plan fee | Total $4860+ applicable taxesRequired $500 Non-Refundable Deposit due with applicationAll payments must be made before teaching final class and receipt of certification 300hr YTT Class Card SpecialParticipants receive 10% off of class cards (up to 80 classes) to complete your 80 class requirement. Additional questions: Email [programs@kaiayoga.com](mailto:programs@kaiayoga.com)

Class Types

Hot Vinyasa, Heated, Vinyasa, Yin, Stretching, Pre/Post-Natal

Amenities

Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Westport

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, May 1
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Friday, May 2
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Saturday, May 3
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Sunday, May 4
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, May 5
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Tuesday, May 6
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Wednesday, May 7
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Thursday, May 8
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Friday, May 9
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Saturday, May 10
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Sunday, May 11
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, May 12
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Tuesday, May 13
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW
Wednesday, May 14
Time Class Type Instructor
12:00 - 12:00 AM Kaia Yoga 300hr Teacher Training yoga_meditation_stretch Gina Norman* JOIN NOW