Class Overview

Soul Circle offers an opportunity to come together and share with each other from the heart. Together we will co-create a safe, confidential and inclusive environment where we tune into our bodies before sitting in circle for an open discussion. Choose how much you feel comfortable paying for your class (minimum $10). Each session will include elements of breath work, very gentle yoga and a guided meditation. By preparing ourselves in this way, we are aligning ourselves to be present with each other and connect, making it possible to share more freely. Our intention is to encourage and normalize conversation around mental and emotional struggles and learn to hold space for each other so that we can start showing up differently for our families and communities. Felicitas Brant and Julia Nusseibeh are looking forward to sharing space with you!

Class Types

Vinyasa, Hot Vinyasa, Power, Heated, Restorative, Mommy & Me, Pre/Post-Natal, Yin, Meditation & Pranayama, Stretching, Yoga & Wellness

Amenities

Cubbies
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Greenwich

Know before you go

  • Please bring your own mat (rentals available for $4; based on availability)
  • Please arrive early; if you are more than 5 minutes late, your spot may be forfeited

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, May 16
Time Class Type Instructor
6:15 - 7:45 PM Soul Circle yoga_meditation_stretch Felicitas Brant JOIN NOW
Thursday, May 23
Time Class Type Instructor
6:15 - 7:45 PM Soul Circle yoga_meditation_stretch Felicitas Brant JOIN NOW