Class Types

Restorative, Yin, Meditation & Pranayama, Power, Vinyasa, Nidra, Stretching, Hot Vinyasa

Cancellation Policy

Live Stream: 1 hour

Neighborhood

Virtual

STUDIO OVERVIEW

Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means "pure" in Sanskrit, and purity is central to all they teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, they invite you to a refreshing life of purity and joy.

Thursday, May 16
Time Class Type Instructor
6:15 - 6:45 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, May 20
Time Class Type Instructor
6:30 - 7:00 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Lexy Tomaino JOIN NOW
Tuesday, May 21
Time Class Type Instructor
6:15 - 6:45 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Thursday, May 23
Time Class Type Instructor
6:15 - 6:45 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW
Monday, May 27
Time Class Type Instructor
6:30 - 7:00 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Lexy Tomaino JOIN NOW
Tuesday, May 28
Time Class Type Instructor
6:15 - 6:45 AM FREE Streamed Kaia Yoga Meditation yoga_meditation_stretch Gina Norman* JOIN NOW