CorePower Yoga - Medford
312 Mystic Avenue, Suite F Medford, MA 02155  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Strength, HIIT, Vinyasa, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Medford

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Ample parking in front of and behind the building.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Monday, June 24
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kayla Shi JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Christina D JOIN NOW
7:45 - 8:30 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Kayla Shi JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Michelle O JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Lulu JOIN NOW
12:30 - 1:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Widya JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Lexie Van Der Beek JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Michelle O JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Lexie Van Der Beek JOIN NOW
6:15 - 7:15 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Alyssa C JOIN NOW
6:45 - 7:45 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Samantha Tilton JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelly F JOIN NOW
8:15 - 9:15 PM CR - CoreRestore yoga_meditation_stretch Samantha Tilton JOIN NOW
Tuesday, June 25
Time Class Type Instructor
5:00 - 6:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Michelle O JOIN NOW
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Colleen S JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Leah L JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Leah L JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Susan M JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Susan M JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Meghna S JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gabrielle W JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Demi JOIN NOW
6:15 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lindsey S JOIN NOW
6:45 - 7:45 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Anna G JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lindsey S JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Colleen S JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Reggie JOIN NOW
7:45 - 8:30 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Colleen S JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Reggie JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Lulu JOIN NOW
12:30 - 1:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Amelia Am JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gabriella U JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Anna G JOIN NOW
6:15 - 7:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lily L JOIN NOW
6:45 - 7:45 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Alyssa C JOIN NOW
7:15 - 8:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelly F JOIN NOW
Thursday, June 27
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Samantha Kh JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kara K JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Maryna D JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Maryna D JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Juanita E JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Juanita E JOIN NOW
12:30 - 1:15 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Lulu JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Demi JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Alyssa C JOIN NOW
7:00 - 8:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Alyssa C JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gabriella U JOIN NOW
Friday, June 28
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelly F JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kara K JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Michelle O JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Juanita E JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Juanita E JOIN NOW
12:30 - 1:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lulu JOIN NOW
3:30 - 4:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Michelle O JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Katie C JOIN NOW
Saturday, June 29
Time Class Type Instructor
8:30 - 9:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Tonita Wa JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Samantha Kh JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Tonita Wa JOIN NOW
11:30 - 12:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Meghna S JOIN NOW
1:00 - 2:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Michelle O JOIN NOW
2:30 - 3:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Michelle O JOIN NOW