CorePower Yoga - Park Ridge
991 W. Touhy Avenue Park Ridge, IL 60068  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Restorative, Vinyasa, Strength, HIIT, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Park Ridge

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free designated spots behind the studio.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, June 20
Time Class Type Instructor
8:15 - 9:00 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Pamela L JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Monika JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pam JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Noreen N JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Angela P JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Michelle B JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Stephanie Ang JOIN NOW
6:30 - 7:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Jill R JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Stephanie Ang JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Jill R JOIN NOW
Friday, June 21
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Jackie J JOIN NOW
6:15 - 7:00 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Melissa G JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Jackie J JOIN NOW
8:15 - 9:00 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Michelle H JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch James G JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Doreen Currey JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Clara JOIN NOW
11:30 - 12:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elli J JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Maureen O JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marina O JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Marina O JOIN NOW
7:00 - 8:00 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Chase A JOIN NOW
Saturday, June 22
Time Class Type Instructor
7:00 - 8:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Bernie Krzmarzick JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Pamela L JOIN NOW
9:15 - 10:15 AM HPF - Hot Power Fusion yoga_meditation_stretch Flo K JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lisa R JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Maura N JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Maura N JOIN NOW
2:00 - 3:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Chase A JOIN NOW
Sunday, June 23
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Flo K JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lauren M JOIN NOW
9:30 - 10:45 AM YS - Yoga Sculpt: 75 Minutes yoga_meditation_stretch Michelle H JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lauren M JOIN NOW
11:15 - 12:00 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Michelle H JOIN NOW
12:30 - 1:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Michelle H JOIN NOW
5:30 - 6:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Marina O JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Marina O JOIN NOW
Monday, June 24
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Brittney JOIN NOW
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch John S JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Maureen O JOIN NOW
8:15 - 9:00 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Michelle H JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch John S JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marina O JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Maureen O JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gina F JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
5:00 - 6:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Jill R JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Alila Hollander JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Gaby Porras JOIN NOW
7:45 - 8:45 PM CR - CoreRestore yoga_meditation_stretch Alila Hollander JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Flo K JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Ciara McGrath JOIN NOW
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
7:30 - 8:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kathryn Cloney JOIN NOW
8:15 - 9:00 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Michelle H JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Sonja Jokic JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alaina Moran JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Sonja Jokic JOIN NOW
3:00 - 4:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Margaret C JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Marina O JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mike L Lanasa JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mike L Lanasa JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Stephanie Ang JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Stephanie Ang JOIN NOW
Wednesday, June 26
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Bernie Krzmarzick JOIN NOW
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Alaina Moran JOIN NOW
7:15 - 8:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Alaina Moran JOIN NOW
8:15 - 9:00 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Elise Toth JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Sonja Jokic JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Clara JOIN NOW
10:45 - 11:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Sonja Jokic JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elli J JOIN NOW
1:30 - 2:30 PM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Michelle H JOIN NOW
4:30 - 5:45 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Gaby Porras JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gina F JOIN NOW
6:00 - 6:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Michelle H JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Gaby Porras JOIN NOW
7:45 - 8:45 PM CR - CoreRestore yoga_meditation_stretch Alyssia W. JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Tina A JOIN NOW
Thursday, June 27
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch James G JOIN NOW
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Ciara McGrath JOIN NOW