CorePower Yoga - Poway
14705 Pomerado Road Poway, CA 92064  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Strength, HIIT, Restorative, Vinyasa, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Poway

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Ample parking available in the lot outside of the studio.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, June 20
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Britney Ca JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning MaryBeth Fr JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch MaryBeth Fr JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch MaryBeth Fr JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Justin D JOIN NOW
1:30 - 2:30 PM CR - CoreRestore yoga_meditation_stretch MaryBeth Fr JOIN NOW
3:00 - 4:00 PM HY - Hot Yoga yoga_meditation_stretch Heather T JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Allison R JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Dante Le Lee JOIN NOW
7:30 - 8:30 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Dante Le Lee JOIN NOW
Friday, June 21
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Angel Kse JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Erica T JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Sarah Mi JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Sarah Mi JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Lindsey V JOIN NOW
1:30 - 2:30 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Shane McHugh JOIN NOW
3:00 - 4:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Shane McHugh JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jason A JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jason A JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Olga S JOIN NOW
Saturday, June 22
Time Class Type Instructor
6:45 - 7:30 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Justin D JOIN NOW
8:00 - 9:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Courtney F JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Justin D JOIN NOW
11:00 - 12:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Erica T JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Erica T JOIN NOW
2:00 - 3:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emily Mull JOIN NOW
3:30 - 4:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Emily Mull JOIN NOW
5:00 - 6:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Timothy L JOIN NOW
Sunday, June 23
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Courtney S JOIN NOW
8:00 - 9:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Erica T JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Michael Laporte JOIN NOW
11:00 - 12:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Olga S JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jennifer M JOIN NOW
2:00 - 2:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning STAFF JOIN NOW
3:30 - 4:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Ronan G JOIN NOW
5:00 - 6:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Heather T JOIN NOW
6:30 - 7:30 PM CR - CoreRestore yoga_meditation_stretch Tamara Ro JOIN NOW
Monday, June 24
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lindsey V JOIN NOW
7:30 - 8:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Timothy L JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch MaryBeth Fr JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch MaryBeth Fr JOIN NOW
12:00 - 12:45 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Angel Kse JOIN NOW
1:30 - 2:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Danielle Cr JOIN NOW
3:00 - 4:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Timothy L JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Melanie D JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Dante Le Lee JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Olga S JOIN NOW
9:00 - 10:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Timothy L JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Ronan G JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning MaryBeth Fr JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Ronan G JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Joann Gaytan JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Joann Gaytan JOIN NOW
1:30 - 2:30 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Shane McHugh JOIN NOW
3:00 - 4:00 PM HY - Hot Yoga yoga_meditation_stretch Shane McHugh JOIN NOW
4:30 - 5:15 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Emily Mull JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Michael Laporte JOIN NOW
7:30 - 8:30 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Naomi C JOIN NOW
9:00 - 10:00 PM CR - CoreRestore yoga_meditation_stretch Naomi C JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:00 - 7:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Tamara Ro JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marissa Rodriguez JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Tamara Ro JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch MaryBeth Fr JOIN NOW
12:00 - 12:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Tamara Ro JOIN NOW
1:30 - 2:30 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Annie D JOIN NOW
3:00 - 4:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Ronan G JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Maddy B JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Courtney F JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Olga S JOIN NOW