CorePower Yoga - Grand Lake
3265 Grand Ave Oakland, CA 94610  
Other Locations

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Power, Sound bath, Meditation & Pranayama, Strength, HIIT, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Grand Lake

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • $1/hour metered street parking available on street surrounding studio.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, June 20
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
10:30 - 11:30 AM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Sarah B JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah B JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sean M JOIN NOW
7:00 - 8:00 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Jenny O JOIN NOW
Friday, June 21
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Huong Nguyen JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Grace S JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelsey C JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sean M JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sean M JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ashley I JOIN NOW
6:00 - 7:00 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Miles R JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Muriel T JOIN NOW
Saturday, June 22
Time Class Type Instructor
7:45 - 8:30 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Sean F JOIN NOW
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tiffany Ng JOIN NOW
9:30 - 10:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Sean F JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Miles R JOIN NOW
Sunday, June 23
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ashley I JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Muriel T JOIN NOW
2:30 - 3:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marie Nicole C JOIN NOW
Monday, June 24
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Peter Lu JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelsey C JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sean M JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Inamari Grace JOIN NOW
6:00 - 7:00 PM C1 - CorePower Yoga 1: Candlelight, heated yoga_meditation_stretch Jacqueline R JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Anisha T JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Peter Lu JOIN NOW
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marie Nicole C JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
10:30 - 11:30 AM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Long N JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sean M JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cathleen C JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2: Lower Heat yoga_meditation_stretch Mary T JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olga G JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kelsey C JOIN NOW
12:00 - 1:00 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Rowshanak M JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Michael H JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ashley I JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Michael H JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tobie G JOIN NOW