CorePower Yoga - Rockville
1601 Rockville Pike, 210C Rockville, MD 20852  
Other Locations

Class Types

Strength, HIIT & Tabata, Hot Vinyasa, Heated, Power, HIIT, Sculpt, Cardio, Restorative, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Rockville

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free customer parking is available throughout the Congressional Plaza shopping center.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, May 23
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Aimee D JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Cinzia R JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Samantha H JOIN NOW
10:15 - 11:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Peter K JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Shalee F JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Keshet B JOIN NOW
5:45 - 6:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF STAFF CPY JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Keshet B JOIN NOW
7:30 - 8:30 PM CR - CoreRestore yoga_meditation_stretch Amanda T JOIN NOW
Friday, May 24
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Maria B JOIN NOW
6:30 - 7:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Dan Mcanally JOIN NOW
9:30 - 10:45 AM C2 - CorePower Yoga 2: AAPI Playlist yoga_meditation_stretch Janna Cr JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cinzia R JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Rachelle D JOIN NOW
5:30 - 6:30 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Rachelle D JOIN NOW
Saturday, May 25
Time Class Type Instructor
7:45 - 8:30 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Dan Mcanally JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Meredith B JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Dan Mcanally JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Victoria Z JOIN NOW
10:30 - 11:30 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Colleen M JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Katerina Ry JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Victoria Z JOIN NOW
12:30 - 1:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kara G JOIN NOW
1:30 - 2:30 PM CR - CoreRestore yoga_meditation_stretch Amanda T JOIN NOW
Sunday, May 26
Time Class Type Instructor
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Presha R JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kara G JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Katerina Ry JOIN NOW
10:30 - 11:30 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Dian D JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Katerina Ry JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Corby L JOIN NOW
12:30 - 1:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Peter K JOIN NOW
1:30 - 2:30 PM CR - CoreRestore yoga_meditation_stretch Corby L JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Keshet B JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Leah Ortman JOIN NOW
Monday, May 27
Time Class Type Instructor
9:30 - 10:45 AM C2 - CorePower Yoga 2: AAPI Playlist yoga_meditation_stretch Karin J JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Karin J JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cinzia R JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Caroline B JOIN NOW
4:30 - 5:15 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Gail D JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Breanna Ed JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Breanna Ed JOIN NOW
8:15 - 9:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Breanna Ed JOIN NOW
Tuesday, May 28
Time Class Type Instructor
8:30 - 9:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Rachelle D JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Jing Z JOIN NOW
10:15 - 11:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachelle D JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Janna Cr JOIN NOW
4:15 - 5:15 PM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Sun Kim JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Caroline B JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Karin J JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Casey H JOIN NOW
7:30 - 8:30 PM CR - CoreRestore yoga_meditation_stretch Karin J JOIN NOW
Wednesday, May 29
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Maria B JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Janna Cr JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cinzia R JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Rachelle D JOIN NOW
4:30 - 5:15 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Dan Mcanally JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachelle D JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Dan Mcanally JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sujata S JOIN NOW
7:30 - 8:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Shanti S JOIN NOW
8:15 - 9:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Leah Ortman JOIN NOW