CorePower Yoga - La Grange
1 East Burlington Avenue, 2nd Floor La Grange, IL 60525  
Other Locations

Class Types

Strength, HIIT, Hot Vinyasa, Heated, Power, Sculpt, Cardio, Restorative, HIIT & Tabata, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

La Grange

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free street parking available.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Wednesday, May 1
Time Class Type Instructor
5:30 - 6:15 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Christina G JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Jay Andrew E JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie P JOIN NOW
Thursday, May 2
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Wei JOIN NOW
6:00 - 6:45 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Laura Byrne JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Stacee N JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Jay Andrew E JOIN NOW
5:30 - 6:15 PM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Christina G JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Missy S Stola JOIN NOW
7:30 - 8:30 PM CR - CoreRestore yoga_meditation_stretch Missy S Stola JOIN NOW
Friday, May 3
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mary A Atseff JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Annie T Trooien JOIN NOW
12:00 - 1:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Annie T Trooien JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Jay Andrew E JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
Saturday, May 4
Time Class Type Instructor
6:15 - 7:00 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Andrea M Mistretta JOIN NOW
7:15 - 8:15 AM HPF - Hot Power Fusion yoga_meditation_stretch Wei JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lesley A Arnett JOIN NOW
8:45 - 9:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Nosa Ebomoyi JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tiffany L JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Nosa Ebomoyi JOIN NOW
10:45 - 11:30 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Tiffany L JOIN NOW
1:15 - 2:15 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Sonia L JOIN NOW
Sunday, May 5
Time Class Type Instructor
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katie L JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katie L JOIN NOW
10:30 - 11:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Missy S Stola JOIN NOW
12:00 - 1:00 PM CR - CoreRestore yoga_meditation_stretch Missy S Stola JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
1:30 - 2:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ariana D JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Laura D JOIN NOW
Monday, May 6
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Linda M JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Nicole Pigatto JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Gina K Kopczynski JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Laurie S JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cece Jazayerli JOIN NOW
7:15 - 8:15 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Sonia L JOIN NOW
Tuesday, May 7
Time Class Type Instructor
5:45 - 6:45 AM HPF - Hot Power Fusion yoga_meditation_stretch Polly Berry JOIN NOW
6:00 - 6:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Laura Byrne JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Georgia W Wiet JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Mary A Atseff JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Mary A Atseff JOIN NOW
11:30 - 12:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Annie P JOIN NOW
1:00 - 2:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Annie P JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katherine K Knoepke JOIN NOW
5:45 - 6:30 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Katherine K Knoepke JOIN NOW
6:00 - 7:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Kelly O'Donnell JOIN NOW
Wednesday, May 8
Time Class Type Instructor
7:30 - 8:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Kelly O'Donnell JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah T Takash JOIN NOW
9:15 - 10:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Georgia W Wiet JOIN NOW
10:30 - 11:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Georgia W Wiet JOIN NOW