CorePower Yoga - Redwood City
3750 Florence Street Redwood City, CA 94063  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Strength, HIIT, Restorative, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Redwood City

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Sunday, June 23
Time Class Type Instructor
5:00 - 6:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Lily Z JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
7:00 - 8:00 PM CR - CoreRestore yoga_meditation_stretch Ashley K JOIN NOW
Monday, June 24
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madilynn S JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kate O JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
2:00 - 3:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
2:30 - 3:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jade JOIN NOW
4:00 - 4:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Jade JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Heng-Wen Ali L JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tammy T JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Zoe B JOIN NOW
7:00 - 7:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Ruth K JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Melisa P JOIN NOW
8:15 - 9:15 PM CR - CoreRestore yoga_meditation_stretch Gloria JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Anh JOIN NOW
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Amber F JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Gillian B JOIN NOW
11:00 - 12:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tammy T JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emma D JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Micah A JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emma D JOIN NOW
8:00 - 9:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Laura D JOIN NOW
8:15 - 9:15 PM CR - CoreRestore yoga_meditation_stretch Anna S JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madilynn S JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Laura D JOIN NOW
3:30 - 4:30 PM CR - CoreRestore yoga_meditation_stretch Jennifer S JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sydney P JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tammy T JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Njeri Po JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
8:00 - 9:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Njeri Po JOIN NOW
8:15 - 9:15 PM CR - CoreRestore yoga_meditation_stretch Anna S JOIN NOW
Thursday, June 27
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
6:30 - 7:30 AM C1.5 - CorePower Yoga 1.5 yoga_meditation_stretch Lily Z JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nancy R JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
11:00 - 11:45 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Nancy R JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
4:00 - 4:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Janalee V JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tyler R JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Neha P JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Melisa P JOIN NOW
8:00 - 9:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Neha P JOIN NOW
8:15 - 9:15 PM CR - CoreRestore yoga_meditation_stretch Gloria JOIN NOW
Friday, June 28
Time Class Type Instructor
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madilynn S JOIN NOW
7:30 - 8:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Liza H JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shelby C JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shelby C JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Chase H JOIN NOW
Saturday, June 29
Time Class Type Instructor
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Zoe B JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Neha P JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Zoe B JOIN NOW
11:00 - 12:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kimia N JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Neha P JOIN NOW
2:00 - 3:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Neha P JOIN NOW