CorePower Yoga - Green Hills
3990 Hillsboro Pike, Suite 220 Nashville, TN 37215  
Other Locations

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Strength, HIIT, Power, Vinyasa, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Green Hills

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Underground free parking, entrance on Richard Jones Rd will lead to ground level motor court. Entrance on Hillsboro Pike also leads to the parking garage.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, June 20
Time Class Type Instructor
8:30 - 9:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Lindsey W JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lindsey W JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lindsey W JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
6:00 - 6:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel R JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth A JOIN NOW
Friday, June 21
Time Class Type Instructor
7:00 - 8:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mackenzie Mo JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Mayra La JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lucy R JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Shannon S JOIN NOW
12:00 - 1:00 PM FTF - First-Timer Friday: C1 yoga_meditation_stretch strength_conditioning Lindsey W JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marin S JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
Saturday, June 22
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Olivia G JOIN NOW
9:30 - 10:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Rachel Ba JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
Sunday, June 23
Time Class Type Instructor
8:00 - 9:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
9:30 - 10:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Lucy R JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
4:00 - 4:45 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Grace JOIN NOW
5:15 - 6:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ava S JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Grace JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Emma M JOIN NOW
Monday, June 24
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Annika T JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Annika T JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Christina Le JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mayra La JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Emma M JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Massey A JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kristina Z JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lucy R JOIN NOW
6:15 - 7:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Timothy Ha JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel Ba JOIN NOW
7:00 - 8:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel Ba JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Rachel Ba JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel Ba JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Lindsey W JOIN NOW
11:30 - 12:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Emma M JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lindsey W JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lucy R JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Olivia G JOIN NOW
6:30 - 7:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Valentina R JOIN NOW
7:30 - 8:15 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lillian U JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:00 - 6:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Ava S JOIN NOW
7:00 - 8:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mackenzie Mo JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2: 45 min- low heat yoga_meditation_stretch Grace JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Sarah R JOIN NOW
9:30 - 10:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah R JOIN NOW
10:00 - 11:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Grace JOIN NOW
12:00 - 12:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Rachel K JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Valentina R JOIN NOW
5:00 - 5:45 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lillian U JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Olivia G JOIN NOW
6:15 - 7:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jill S JOIN NOW
7:45 - 8:45 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Kristina Z JOIN NOW