CorePower Yoga - Fair Oaks
5275 Sunrise Boulevard Sacramento, CA 95628  
Other Locations

Class Types

Hot Vinyasa, Heated, Sculpt, Cardio, Strength, HIIT, Power, Vinyasa, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Fair Oaks

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Parking available in the Quail Point shopping center; additional parking behind Trader Joe's.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, June 20
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Amy B JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Mariam V JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Brianna W JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Christina H JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Taylor O'Reilly JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Laila L JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Cindy Aldridge JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nicole Greenwood JOIN NOW
6:00 - 6:45 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Taylor O'Reilly JOIN NOW
7:15 - 8:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachael B JOIN NOW
Friday, June 21
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Nina B JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Christina Y JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Nina B JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Mariam V JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Alda S JOIN NOW
4:30 - 5:30 PM HPF - Hot Power Fusion yoga_meditation_stretch Shana Murray JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Phoenicia JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachael B JOIN NOW
Saturday, June 22
Time Class Type Instructor
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Christina Y JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cindy Aldridge JOIN NOW
10:00 - 11:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Elizabeth A JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2: Lower Heat yoga_meditation_stretch Melissa N JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mariam V JOIN NOW
4:00 - 5:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Keith D JOIN NOW
Sunday, June 23
Time Class Type Instructor
7:30 - 8:15 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Nichole P JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Nichole P JOIN NOW
10:00 - 11:00 AM HPF - Hot Power Fusion yoga_meditation_stretch Jessica L JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Jamie B JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Alda S JOIN NOW
2:45 - 3:45 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Nina B JOIN NOW
4:00 - 5:15 PM CR - CoreRestore: 75 min yoga_meditation_stretch Shana Murray JOIN NOW
Monday, June 24
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Melissa N JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Nina B JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Nina B JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Taylor O'Reilly JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Mariam V JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie Co JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Cindy Aldridge JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sabrina Wa JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Rachael B JOIN NOW
7:15 - 8:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Sabrina Wa JOIN NOW
Tuesday, June 25
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Taylor O'Reilly JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Nina B JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Julie Co JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Brianna W JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Julie Co JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jamie B JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Crystal N JOIN NOW
7:15 - 8:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Bethany Yamanaka JOIN NOW
Wednesday, June 26
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Amy B JOIN NOW
7:00 - 7:45 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Christina Y JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Amy B JOIN NOW
11:00 - 12:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Uzma R JOIN NOW
12:15 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mariam V JOIN NOW
4:00 - 5:00 PM CR - CoreRestore yoga_meditation_stretch Julie Co JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Karen G JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julie Co JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Neal McIntosh JOIN NOW
7:15 - 8:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Neal McIntosh JOIN NOW