CorePower Yoga - Brentwood
211 Franklin Road, Suite 135 Brentwood, TN 37027  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Strength, HIIT, HIIT & Tabata, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Brentwood

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free street parking, as well as free parking in North Parking garage. Valet parking is available in front of Del Fresco's Restaurant.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Friday, May 10
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tobi Fr JOIN NOW
8:00 - 9:00 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Valentina R JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Massey A JOIN NOW
9:45 - 10:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Christina Le JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Anna R JOIN NOW
12:30 - 1:15 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Massey A JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel K JOIN NOW
Saturday, May 11
Time Class Type Instructor
6:45 - 7:30 AM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Tobi Fr JOIN NOW
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Tobi Fr JOIN NOW
9:15 - 10:15 AM HPF - Hot Power Fusion yoga_meditation_stretch Ruth M JOIN NOW
10:00 - 11:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Tobi Fr JOIN NOW
10:30 - 11:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Ruth M JOIN NOW
11:30 - 12:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Massey A JOIN NOW
4:00 - 5:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
Sunday, May 12
Time Class Type Instructor
8:00 - 9:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Ruth M JOIN NOW
10:00 - 11:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Marin S JOIN NOW
11:30 - 12:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jill S JOIN NOW
5:00 - 6:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Tyler L JOIN NOW
6:30 - 7:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
Monday, May 13
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
8:00 - 9:00 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Valentina R JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lauren C JOIN NOW
9:45 - 10:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Angela M JOIN NOW
10:45 - 11:30 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Lucy R JOIN NOW
11:15 - 12:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Angela M JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Anna R JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Ruth M JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Ruth M JOIN NOW
Tuesday, May 14
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Jessica Warpool JOIN NOW
8:00 - 9:00 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Valentina R JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Grace JOIN NOW
9:45 - 10:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Massey A JOIN NOW
11:00 - 11:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Grace JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Shannon S JOIN NOW
3:30 - 4:15 PM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Massey A JOIN NOW
4:30 - 5:15 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Grace JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Grace JOIN NOW
Wednesday, May 15
Time Class Type Instructor
6:00 - 7:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Annika T JOIN NOW
8:30 - 9:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kinsey M JOIN NOW
9:45 - 10:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kinsey M JOIN NOW
11:00 - 11:45 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Massey A JOIN NOW
11:15 - 12:15 PM HPF - Hot Power Fusion yoga_meditation_stretch Angela M JOIN NOW
12:30 - 1:15 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Angela M JOIN NOW
3:30 - 4:15 PM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Grace JOIN NOW
4:30 - 5:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Massey A JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jenna D JOIN NOW
Thursday, May 16
Time Class Type Instructor
6:00 - 6:45 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Rachel Ba JOIN NOW
8:00 - 9:00 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Valentina R JOIN NOW
8:30 - 9:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Megan Mcg JOIN NOW
9:30 - 10:15 AM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Lauren C JOIN NOW
9:45 - 10:45 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Kinsey M JOIN NOW
3:30 - 4:15 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Grace JOIN NOW
4:30 - 5:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Grace JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Valentina R JOIN NOW
6:00 - 7:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Shawnee L JOIN NOW