CorePower Yoga - Rockville
1601 Rockville Pike, 210C Rockville, MD 20852  
Other Locations

Class Types

Strength, HIIT, Hot Vinyasa, Heated, Sculpt, Cardio, Power, HIIT & Tabata, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Rockville

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Free customer parking is available throughout the Congressional Plaza shopping center.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, July 18
Time Class Type Instructor
6:30 - 7:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Roxy Hu JOIN NOW
8:30 - 9:15 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Cinzia R JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Shalee F JOIN NOW
10:15 - 11:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Peter K JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Shalee F JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Miranda N JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch STAFF STAFF CPY JOIN NOW
5:45 - 6:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cinzia R JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch STAFF STAFF CPY JOIN NOW
7:30 - 8:30 PM CR - CoreRestore yoga_meditation_stretch Amanda T JOIN NOW
Friday, July 19
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Maria B JOIN NOW
6:30 - 7:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Dan Mcanally JOIN NOW
7:30 - 8:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sidney L JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Katerina Ry JOIN NOW
12:00 - 1:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Cinzia R JOIN NOW
4:00 - 5:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Rachelle D JOIN NOW
5:00 - 6:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Miranda N JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch strength_conditioning Rachelle D JOIN NOW