CorePower Yoga - Ballston
4201 Wilson Boulevard, Suite 0140 Arlington, VA 22203  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Vinyasa, Strength, HIIT, Restorative, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Ballston

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • Paid parking is available in the Ballston Exchange garage.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Saturday, June 15
Time Class Type Instructor
8:15 - 9:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch STAFF STAFF CPY JOIN NOW
9:00 - 10:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mason B JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Mary S JOIN NOW
10:30 - 11:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emily S JOIN NOW
11:00 - 12:00 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Billy Fr JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Caroline M JOIN NOW
Sunday, June 16
Time Class Type Instructor
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Samantha L JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kelly JOIN NOW
10:00 - 11:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mason B JOIN NOW
10:30 - 11:45 AM HPF - Hot Power Fusion: 75 min yoga_meditation_stretch Kelly JOIN NOW
12:30 - 1:15 PM CSX - CorePower Strength X (Full Body) cardio strength_conditioning Neeta S JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Ann Adams JOIN NOW
6:00 - 7:00 PM CR - CoreRestore yoga_meditation_stretch Ann Adams JOIN NOW
Monday, June 17
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Megan S JOIN NOW
7:15 - 8:00 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Megan S JOIN NOW
7:15 - 8:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Melanie B JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Billy Fr JOIN NOW
1:30 - 2:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Megan L JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Maria A JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sophia T JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Ann Adams JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Mason B JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Megan H JOIN NOW
Tuesday, June 18
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Jennifer H JOIN NOW
6:30 - 7:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Sophia T JOIN NOW
7:15 - 8:15 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Nina G JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Megan S JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Megan L JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Megan L JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Melanie B JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emily S JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch STAFF JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Samantha L JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Neeta S JOIN NOW
Wednesday, June 19
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Jennifer H JOIN NOW
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sophia T JOIN NOW
7:15 - 8:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kashera P JOIN NOW
7:30 - 8:15 AM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Emily C JOIN NOW
12:30 - 1:15 PM YS - Yoga Sculpt: 45 Minutes yoga_meditation_stretch cardio strength_conditioning Billy Fr JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Maria A JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Katherine T JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Emma A JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Olivia S JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Mary S JOIN NOW
8:15 - 9:15 PM C1 - CorePower Yoga 1 yoga_meditation_stretch Nina G JOIN NOW
Thursday, June 20
Time Class Type Instructor
6:00 - 7:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch STAFF JOIN NOW
6:15 - 7:15 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
7:15 - 8:15 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Julie P JOIN NOW
7:30 - 8:15 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Megan S JOIN NOW
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch STAFF JOIN NOW
12:00 - 1:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch STAFF JOIN NOW
12:30 - 1:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
1:30 - 2:30 PM C1 - CorePower Yoga 1 yoga_meditation_stretch STAFF JOIN NOW
4:00 - 5:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
4:30 - 5:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Melanie B JOIN NOW
5:30 - 6:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kaila C JOIN NOW
6:00 - 7:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Jamie Lewis JOIN NOW
7:00 - 8:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning STAFF JOIN NOW
7:30 - 8:30 PM C2 - CorePower Yoga 2: Candlelight yoga_meditation_stretch Caroline M JOIN NOW