10 Yoga Poses You Should Know & 1 You Should Never Neglect!
11.07.2013
Yoga, the ancient practice of postures, breathing and meditation, has been around for over 5,000 years but is continuing to gain popularity throughout the world. And with its many health and fitness benefits - including strengthening, lengthening, balance, meditation and more - it's no wonder why so many are adopting the practice. Here, celebrity trainer and yoga instructor Kristin McGee - who has trained Tina Fey, Steve Martin [...]
