GoRecess Studio Spotlight: Bikram Hot Yoga Midwest; Chicago, IL
01.03.2013
Types of classes are offered: Bikram Hot Yoga Midwest offers Bikram's Beginning Yoga Class. It is a series of 26 postures and 2 breathing exercises performed in a room that is heated to 105 degrees with 40% humidity. The series never varies. It is a full mind and body physical therapy.
What makes your classes unique? All of our teachers are certified by Bikram Choudhury and [...]
