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Back to Class & Back on Track with FitReserve


With the end of summer vacations and back-to-school season in full swing, September is the perfect time to reset and get back into your fitness routine. Here are five ways FitReserve can help you set new goals and get back on track.

  1. Fall into variety: Just as the leaves change colors, why not switch up your workouts too? FitReserve offers a diverse range of classes, from indoor cycling to cozy [...]

Featured Atlanta Fitness Studios


Hello, Atlanta! FitReserve has arrived. If you live in the area, or are passing through, it’s the perfect time to try something new. Try shaking up your summer routine with classes ranging from HIIT to kickboxing to cardio dance, and so much more. 

Don’t forget to book your classes with FitReserve. We recommend scheduling an entire week at once so you always have something to look forward to! 

Atlanta [...]

5 Reasons to Practice Yoga and Work Out in the Heat


bodē nyc owner, Jen Lobo, has loved the heat since she stepped into her first Bikram Yoga class back in San Francisco in 1996. As an athlete and avid marathon runner at the time (and not naturally flexible), she quickly realized the benefits of stretching and sweating in a heated environment and was able to gain a lot of flexibility in her first month. Marathon times and recovery time improved [...]

Featured Austin Fitness Studios


FitReserve has come to Austin! If you live in the area, or are visiting, it’s the perfect time to try something new and shake up your summer routine. There are so many options: Learn how to deliver an uppercut at a boxing studio, make a splash and test your limits in a local pool, practice the art of deep breathing during yoga, and so much more. 

Check out these picks [...]

Strength Training 101: Lift Your Knowledge of the Basics


When you think about strength training, you might imagine exercises that make your biceps pop. But more sculpted muscles isn’t the only goal or outcome. Strength training on a regular basis helps you do your daily activities easier with more energy and endurance. It can also lower your cholesterol, help improve stress, improve balance and enhance bone density. 

Here’s your quick guide to starting a strength training routine. 

What is [...]