Get 20% off your first month with code TWENTY.

All Posts

FitReserve Unpacked: Amy Jordan, Founder of WundaBar Pilates

06.12.2018

Meet Amy Jordan - former entertainment marketing executive, proud mom of two, inventor of the patented WundaFormer, and Creator and CEO of WundaBar Pilates - this WundaWoman somehow does it all and makes it seems so easy. Amy's guiding belief when it comes to wellness: “You are perfect wherever you are today, and my goal is to empower you to have the best experience in your own skin!”

[...]

Your Summer Playlist from FitHouse

05.25.2018

There's nothing like good music to keep you motivated throughout your workout. And with Memorial Day upon us, it's the perfect time to update your playlists with new summer jams. Thanks to the team at FitHouse, they've curated the best tunes for you to easily download on Spotify

 

About FitHouse

The FitHouse instructor team is full of best-in-class instructors from [...]

Featured Recipe: Lettuce-Wrapped Burgers with Caramelized Onions + Mushrooms

05.24.2018

Memorial Day is finally here and what’s better than a good burger in the summertime? The grass-fed beef in this super-tasty, high-protein recipe from barre3 delivers a healthy dose of iron, B12, zinc, and selenium—plus fiber, thanks to the leafy-green lettuce wrap. These are sure to be a hit at your next summer BBQ!

Ingredients:

1 tablespoon olive oil
½ teaspoon kosher salt, [...]

Featured Recipe: Mint Cacao Chip Nice Cream

05.24.2018

Your favorite summer treat just got a whole lot nicer. This non-dairy frozen dessert contributed by barre3 will cool you down on a hot summer day, satisfy your sweet tooth, and stabilize your blood sugar. Plus, for those of you who suffer from summer allergies, did you know that dairy increases all of that nasty mucous production? Try this for a sinus-friendly alternative. Recipe courtesy of Alison Wu, recipe [...]

How Hot Yoga Can Make You A Better Athlete and A Better Performer

04.02.2018

- By Wade Helliwell, former international professional basketball player, yoga teacher and co-owner of Sweat Yoga NYC

Within the current health and wellness trend and the myriad of workout offerings available through boutique and big corporate gyms, our daily workout routines can approach those of professional athletes striving to reach their peak performance. For most athletes this means a combination
of strength, stamina, flexibility, balance and [...]