Owner: Jessica Gowen

Classes offered: Private, semi private and group classical Pilates, GYROTONIC® and GYROKINESIS classes; private and group kettlebell training; as well as massage and nutrition consulting.

What makes CORE unique and why you should try it: With two Atlanta locations - CORE Buckhead, on East Paces Ferry Road at Grandview and CORE Westside, on Howell Mill Road at the new White Provision building at Westside Urban [...]

Founders: Deborah Quibell & Hector Ramos

Classes offered: Most of Sacred Thread Yoga's classes are 90-minute vinyasa (flow) yoga classes, with 75 minutes dedicated to centering and the physical practice, and 15 minutes at the end for breath-work and seated meditation.  Sacred Thread also offers a Restorative/Yin class on Friday evenings to melt and revive after a long week, as well as a Prenatal series [...]

Owner: Cynthia Phillips 

Classes offered: Piloxing, Yoga, Zumba, HIIT for Beginners and Advanced, ABS explosion, Extreme Body Suicide, Spin and 30/30 Fit Club

What makes it unique and why you should try it: No membership of any kind required - just sign up, pay up, show up and get FIT! At ABSolute Body Symmetry, you will run, jump, punch, swing, hang, pull, push, [...]

Owners & Lead Instructors: Charles and Aubrey Anderson

What is indoor rowing and what makes it such a good workout? Indoor Rowing uses a machine to simulate rowing on the water. The exercise is a great workout because it uses all of the major muscle groups every stroke. It also happens to be a great combination of strength and cardio. The rowing stroke is like [...]

VITAL STATS

Studio: Founder of barre3

Hometown: Portland, Oregon

Background: Sadie brings more to her work than her extensive experience. She is a passionate instructor with a vision: to develop and support a family of studios run by entrepreneurs like herself.

Sadie is the founder of barre3 exercise studios where she creates classes inspired by three of her favorite disciplines: [...]