Not quite ready for your #summerselfie close-up? Not to worry. Jennifer Williams, the former professional ballerina and creator of LA's hottest and most stylish boutique barre workout, Pop Physique, has you covered with some of her favorite exercises and expert tips - designed exclusively for GoRecess.

After just a few weeks of doing these fun, but super-effective exercises 3-4 times a week (in your living room or [...]

Types of classes offered: Pop Physique is the intoxicating barre workout from Los Angeles, designed to sculpt your entire body in one hour. Pop Physique's trademark Pop Sculpt class blends the use of light weights, a playground ball, and a ballet barre to strengthen and lengthen the body. Quick visible results include long, lean muscles, flat abs, and a tight bum. Pop Physique's classes will help you increase your energy [...]

VITAL STATS

Where She Teaches: Creator & Owner of Pop Physique

Classes She Teaches:  Pop Sculpt, Pop HARDCORE

Hometown:  Cincinnati, Ohio

Background:  Jennifer Williams brings passion and personality to Pop Physique, the boutique fitness studio system she has created. Jennifer is a former professional ballet dancer, trained most prominently at The School for Creative and Performing Arts in Cincinnati where [...]