Cardio Dance

GoRecess Studio Spotlight: AKT in Motion; New York, NY

04.29.2014

- By Caroline Callahan Janson

Feel like you can’t dance? AKT in Motion will change that—and tone every inch of your body. Which is exactly why founder and fitness guru Anna Kaiser has lured star bods like Kelly Ripa and Sarah Jessica Parker to her dance cardio studio.

Since the Upper East Side studio opened its doors, it has become the talk of the town, making [...]

10 Reasons to Try Dance Cardio

10.08.2013
Body by Simone Creator Simone De La Rue

Kick-ass tunes, great moves and tons of fun...what's not to love about dance cardio? Especially when you can get a great workout without it ever feeling like exercise! Here, celebrity trainer and fitness expert Simone De La Rue - whose A-list clientele includes Sandra Bullock, Anne Hathaway, Grace Hightower De Niro and Naomi Watts, among others - shares [...]