Monthly Archives: July, 2013

How to Enjoy Overripe Berries

07.11.2013
Photo by James Ransom

By the Editors at Food52.com

One of the best things about summer is the abundance of fresh berries at the market. But it's often the case that our eyes are bigger than our stomachs, and the once plump and happy fruit we bought at the beginning of the week can start to look a little sad in the fridge.

[...]

GoRecess Studio Spotlight: Maiden Lane Studios; San Francisco, CA

07.10.2013

VITAL STATS

Location: Union Square, San Francisco

Classes Offered: Pilates apparatus, Pilates mat, barre and yoga classes

Why You Should Check It Out: Maiden Lane Studios’ key focus is providing its clients with high quality instruction in a supportive, beautiful environment.  Maiden Lane limits its class sizes to ensure personalized attention to each client. It is also a fully owner-operated studio [...]

GoRecess On the Go: Travel Tips from Erica Gragg, Founder of Escape to Shape

07.03.2013

- By Geraldine Campbell

Keeping fit while on the road isn’t easy—especially when there’s the lure of croissants for breakfast and cocktails on the beach. Here, Erica Gragg, Founder of Escape to Shape traveling fitness spa, weighs in on how to stay healthy on the go.

Stay hydrated. I make it a rule to have at least one glass of water every [...]

3 Grilled Salads for a Healthier 4th of July

07.02.2013
Photo Credit: James Ransom

By the Editors at Food52.com

The sorts of salads that appear on Fourth of July menus typically share one common ingredient: mayo. From pasta salad to potato salad to coleslaw, the last thing we want before jumping in the pool is one of those gut bombs. And let’s not even discuss what happens when those dishes sit out in the [...]

GoRecess Fit Tracks: Hits from The Fhitting Room

07.01.2013

GoRecess Playlists

Known for their effective High Intensity Training (HIT) workouts, check out what everyone's sweating to at New York’s The Fhitting Room this week.

  1. Grown Woman – Beyonce  
  2. Not In Love (Grandtheft Edit) – Crystal Castles Feat. Robert Smith 
  3. Feel This Moment – Pitbull and Christina 
  4. Can't Hold Us – Macklemore 
  5. You Shook Me All Night Long – ACDC  
  6. I Love [...]