- By Mike Patton, Founder of Yoga Vida

Despite the overwhelming number of yoga-pant-wearing women you see everywhere, yoga isn't just for women. More and more men are adopting the practice and for good reason....in fact, there are even men-only "Broga" classes popping up across the country.  Mike Patton, who just a few years ago traded in his Bloomberg terminal for a yoga mat and opened [...]

Passionate about their barre classes due to how quickly they tone and tighten clients' bodies, the body barre is also adamant that there is no workout so great that you should repeat it every day. For that reason, they offer a variety of classes in addition to their signature barre class, the body barre, with each class focusing on different areas of the body and on achieving different goals to [...]

- By Caila Ball

Founded in 2013, Hummingbird Pilates instructs students using core principles of classical Pilates training. Through regular practice, students can fine tune form, transform their bodies and create long, lean muscles.

Both group mat classes and private sessions on the mat, reformer or Cadillac are offered, along with a selection of yoga classes to complement a Pilates regimen. In keeping with the classical [...]