Get 20% off your first 3 months with code DCFIT20 .

Monthly Archives: July, 2014

GoRecess Studio Spotlight: Modo Yoga LA; Los Angeles, CA

07.31.2014

- By Caila Ball

Formerly known as Moksha Yoga, Modo Yoga LA is part of a global network of green, clean hot yoga studios. The name derives from a Sanskrit word that means “Freedom,” and the studio gives working professionals and other busy individuals just that: the freedom to slow down and connect in classes that fit into their hectic schedules.

After all, one of the seven pillars [...]

3 Moves for Your Best #SummerSelfie from Pop Physique’s Jennifer Williams

07.25.2014

Not quite ready for your #summerselfie close-up? Not to worry. Jennifer Williams, the former professional ballerina and creator of LA's hottest and most stylish boutique barre workout, Pop Physique, has you covered with some of her favorite exercises and expert tips - designed exclusively for GoRecess.

After just a few weeks of doing these fun, but super-effective exercises 3-4 times a week (in your living room or poolside no less) [...]

GoRecess Studio Spotlight: Open Sky Fitness; Los Angeles, CA

07.18.2014

- By Caila Ball

Lots of love to indoor studios, but the summer weather is calling fitness enthusiasts into the great outdoors...even when that great outdoors is in the middle of a city. Such is the case with Los Angeles’s Open Sky Fitness: Sky Fit Boot Camp. This outdoor group fitness class makes use of the natural surroundings in LA’s La Brea Tar Pits Park to make working out both fun and challenging.

[...]

GoRecess Studio Spotlight: Earth's Power Yoga; West Hollywood, CA

07.14.2014

- By Caila Ball

Founded by veteran yogi Steven Earth Metz, Earth’s Power Yoga brings an offering of hot – but not Bikram scorching – yoga classes to West Hollywood. Earth’s Power caters to yogis and yogi-curious alike, giving athletes at all levels a powerful workout and focused meditation. Students will leave the class sweating and centered, and hopefully excited to return for the next powerful session.

Location: West Hollywood [...]

GoRecess Studio Spotlight: Tone House; New York, NY

07.08.2014

New workout studios are popping up on every corner these days, but Tone House is the first extreme athletic-based studio to grace the grid of New York City. The 2,000 square foot studio is located on a second floor just north of Union Square. Walk up the stairs and you'll find an open space fully equipped with TRX bands, elasticized harnesses for running resistance exercises, weights and other "toys" all [...]