- By Caila Ball
You’ve found a perfect match in your partner’s heart, and now it’s time to work together to keep those hearts - and the rest of your bodies - healthy! On top of the individual benefits of exercise - such as toned muscles, cardiovascular strength, reduced stress, and a clear head - a healthy dose of couples fitness can benefit a relationship as well.
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Location: New York, NY (Chelsea)
Co-Founders: Brian Gallagher, Ryan Wilke
Why You Should Check It Out: Looking for a bit more interaction and camaraderie during your workouts? Throwback Fitness is New York City’s first team fitness experience! Throwback is gamifying fitness by harnessing the feelings of accomplishment, confidence, and camaraderie that come from being part of a team, and the excitement felt when working together to [...]
VITAL STATSLocation: New York, NY
Classes Offered: The FITNESSRUNS, Run + Yoga, Run + Drills
Owner: Nathaniel Oliver
Why You Should Check Fitness Runs Out:
Miss the days when exercise was as thoughtless as hearing the bell ring for recess (we at GoRecess are partial to that memory as well...)? Brian Gallagher and Ryan Wilke missed them too, so much so that they created a fitness concept combining the ridiculously great benefits of the Indoor Rower with the functional fitness flavors of CrossFit. Mix that in with a little friendly competition and you've [...]
Location: East Hampton, NY
Classes Offered: Shonda’s signature 75-minute Bradford Method classes (private and semi-private sessions) and the 55-minute Trampoline Barre Class: a barre class with a bounce taught on mini trampolines with barres attached
Owner: Shonda Bradford, a former Alvin Ailey instructor, professional dancer, and Pilates instructor
Why You Should Check It Out: With a brand new [...]
