Nothing motivates us more than amazing tunes to inspire us to run a little faster, cycle a bit harder, lift heavier and just enjoy our workouts more. Which is why we reached out to Emily Lane, Senior Instructor at Turnstyle Cycle & Bootcamp in Boston for her killer playlists.

An occupational therapist by day, Emily has spent the past four and a half years teaching others and [...]

In today's hectic and super-charged world, it is more important than ever to take time out for yourself to unplug and recharge. By now you likely have heard that meditating is good for you but did you know that meditation can literally change your brain in eight weeks with consistent practice? 

We reached out to Suze Yalof Schwartz, CEO/Founder of Unplug Meditation, the world's first drop-in [...]

Whether you’re looking for your new favorite workout, the opportunity to cross-train for your other workouts, or even a community presence, there are so many incredible reasons for you to try barre! We asked Akiya Brown, The Barre Code’s Manager of Training and Development and a NASM certified personal trainer, to share her top ten reasons for you try barre...check them out below! 

1. Focus on [...]

FITRESERVE, THE PREMIER MULTI-STUDIO FITNESS MEMBERSHIP,
EXPANDS TO ITS FIFTH MARKET WITH LAUNCH IN CHICAGO

— Chicagoans  Enjoy Simplified “One-Credit-Equals-One-Class” Booking
and Full Access to Class Schedules (Without Blackout Times) —

Chicago, IL  (April 3, 2019) -- FitReserve, the premier multi-studio fitness membership, today announced its expansion to its fifth market with its launch in Chicago, offering over 5,000 monthly classes at [...]

FITRESERVE, THE PREMIER MULTI-STUDIO FITNESS MEMBERSHIP,
EXPANDS TO WEST COAST WITH LAUNCH IN LOS ANGELES

— Angelenos Enjoy Simplified “One-Credit-Equals-One-Class” Booking
and Full Access to Class Schedules (Without Blackout Times) —

LOS ANGELES (February 13, 2019) -- FitReserve, the premier multi-studio fitness membership, today announced its expansion to the West Coast with its launch in Los Angeles, offering over 6,000 monthly classes [...]