UPDATE (1/28/16): We now have 275 studios and 35,000 monthly classes on the platform in NYC and Boston!

- By JulieAnne Hull, Instructor at Uptown Pilates 

1. Isolation. The apparatus is sleek and lean, just like the muscles it will help you sculpt. The majority of Tower exercises focus on one area of the body at a time, making it easier to isolate muscle groups. Want “sun’s out, guns out” arms? Ask your instructor to challenge you with an extra arm spring variation or two.
    
[...]

There is no doubt that a team environment and sense of camaraderie can inspire you to work harder and make your workout more fun, which is why we are so excited to partner with SWERVE, the first team-inspired indoor cycling studio. 

Neighborhood: Flatiron

Classes Offered: SWERVE RIDE

Why We Love It: Each bike is equipped with a console that displays each rider's individual [...]

Many think of ballet as a beautiful fantasy reserved for little girls or the physically gifted, but ballet technique offers amazing benefits that can take your fitness level to new heights. Here, world-class ballerina and creator of Everyday Ballet, Tiekka Tellier shares 10 reasons to try ballet. 

1. Posture, posture, posture! Beyond looking taller (and slimmer!) standing up straight increases mental alertness and communicates confidence [...]

Created by women and for women, Uplift is truly unique in its mission to bring women together to empower them through both fitness and social interaction. In addition to incredibly effective group classes and personal training, Uplift has a strong sense of community and encourages fitness and fun with happy hours, networking events, and retreats so you really can have it all. 

Neighborhood: Flatiron

[...]