With two studios offering classes for both hot yoga lovers and those who can do without the 105 degree heat, New York Yoga offers a variety of Vinyasa classes everday. These intimate studios have hands-on instructors who are friendly, but who let you go with your own flow once they've helped you improve your form. Whether hitting up regular yoga on 86th and York, or Hot Yoga [...]

Tangerine Hot Power Yoga cranks up the heat and cranks out the results. This Brooklyn-based yoga studio’s class temperatures hover around 95 degrees and 40 percent humidity, but unlike the New York summer heat index this mirrors, Brooklynites will actually look forward to this intense sweat sesh. Tangerine offers a welcoming environment and loads of amenities, including fresh towels, non-slip Manduka yoga mats and even a help-yourself fruit [...]

In the world of spin studios, The Monster Cycle is less Taylor Swift, and more CBGB. This RPM (revolutions per minute) driven studio is decked out in rotating graffiti, art and fashion installations, and will take you into its dark classroom for cycling with an edge. Two large screens that feature music videos are there to visually inspire you as you get your sweat on to electro, house [...]

“If it doesn’t challenge you, it doesn’t change you,” are words to live by at Mike Todd Fitness, a boutique studio that offers a variety of boot camp classes targeting different areas of the body. The hour-long classes work on endurance, strength and flexibility, and the studio keeps the workouts fresh with an ever-changing routine. Owner and founder Mike Todd, whose accolades and reputation as a New [...]

Are you getting enough SPF? No, in this case we’re not talking sunscreen (although you should probably get enough of that too), but rather Structure Personal Fitness. Each client is treated like an athlete in this intimate studio, and each client receives the personal attention they need to reach their athletic potential. Challenge yourself at SPF with circuit and conditioning workouts that combine TRX, kettlebell fitness, bands [...]