Monthly Archives: January, 2013

GoRecess Studio Spotlight: Biker Barre; Washington, DC

01.07.2013

Biker Barre

Owners: Jane Brodsky & Katie Fouts

Types of classes offered: Biker Barre has indoor cycling and barre classes. The signature bike class, called the Bike:Ride is a 45-minute cardio party on an indoor cycling bike.  The signature barre class, Open Barre, is an hour-long full-body ballet-inspired toning class.

What makes Biker Barre's approach to fitness unique and why should someone try your classes? [...]

GoRecess Studio Spotlight: Reforming Indy Pilates Studio; Carmel, IN

01.07.2013

Reforming Indy

Founder: Kristen Abbott

Types of classes offered? Reforming Indy Pilates Studio offers two programs: one based on Pilates apparatus, including Group Reformer, Group Apparatus, Feel Good Reformer, and Pilates Reformer Flow & Chair classes; and the second which we refer to as "Fitness", which began with 5 TRX suspension training classes and now includes Ballet Barre Fusion and Ashtanga Yoga classes.  In total we offer approximately [...]

GoRecess Studio Spotlight: Source Yoga Center; Fishers, IN

01.06.2013

Source Yoga

Owner: Janie Gunn

Classes offered: Source Yoga Center offers a variety of classes, with a focus on alignment and accessibility: Basics - for those newer to yoga or who want to stay with the fundamentals; Basics Plus - for those who want to expand their practice with more challenging poses; and Vinyasa - a faster-paced flow style for those with experience practicing yoga. Individual private yoga [...]

GoRecess Studio Spotlight: Revocycle; Portland, OR

01.04.2013

Revocycle

About the Founder & Owner: Michael Hosking was a track and field athlete in college, but took up cycling after transferring to Creighton University for pre-med studies. While in graduate school at  Indiana University he raced road and mountain bikes and staged various races with friends for the National Off-Road Bicycle Association (NORBA) series.

Cycling and science were his passion, and Michael was always [...]

GoRecess Studio Spotlight: Bikram Hot Yoga Midwest; Chicago, IL

01.03.2013

Bikram-Midwest-2

Types of classes are offered: Bikram Hot Yoga Midwest offers Bikram's Beginning Yoga Class. It is a series of 26 postures and 2 breathing exercises performed in a room that is heated to 105 degrees with 40% humidity. The series never varies. It is a full mind and body physical therapy.

What makes your classes unique? All of our teachers are certified by Bikram Choudhury and [...]