Monthly Archives: January, 2013

GoRecess Studio Spotlight: MaZi Dance Fitness Centre; Chicago, IL

01.13.2013

MaZi Dance

Owners: Marisol & Ziba (MaZi!)

What makes Mazi Dance Fitness Centre unique and why should someone try your classes? Music rules at MaZi, where we dance like no one is watching! You can reach your fitness goals in our welcoming environment, with classes to fit your schedule in a convenient location. Experience the wonderful physiological benefits of dance and focused muscular structure work taught by real [...]

GoRecess Studio Spotlight: mamalates; Portland, OR

01.13.2013

mamalates

 

About the Owner: Wendy Foster  is the director of mamalates and the master trainer for Wendy Foster mamalates certification programs. She is an internationally Certified Pilates Instructor, Pilates Educator and EMT and has been certified through The Center for Women's Fitness as a prenatal/postpartum Pilates specialist.  She has been teaching Pilates since 1999, has been practicing yoga for over 18 years, and has trained [...]

GoRecess Playground Pro: Rupa Mehta, Nalini Method; NYC

01.10.2013

Rupa

VITAL STATS

Studio: Owner of Nalini Method, NYC

Background: Rupa’s entrepreneurial vision, Nalini Method, was born at New York University’s Stern School of Business. After receiving her MBA, Rupa further cultivated her teaching style and passion through intense fitness training, most notably at the Lotte Berk Studio, Yoga Works, Yin Yoga, and Baron Baptiste.

Called a “pint-sized guru” by VOGUE Magazine and [...]

GoRecess Spotlight: CrossFit Strive; Bastrop, TX

01.09.2013

CrossFit Strive

CrossFit Strive Owner: Coach Seiji Ishii has a B.S. in Kinesiology from the American College of Sports Medicine, is a Certified Personal Trainer, is a CrossFit Level 1 Certified Trainer and Registered Massage Therapist.  Coach Seiji has 20+ years of cycling and successful competition experience both on and off road, extensive experience in injury management and physical therapy, and 17+ year experience in training and coaching endurance and [...]

Studio Spotlight: White Orchid Yoga: Clearwater & Tampa, FL

01.09.2013

White Orchid Yoga

Owner: Coni Pappas

Classes Offered: White Orchid practices and teaches Ashtanga Yoga, including traditional Mysore Style classes as well as led Full Primary and Half Primary classes.  The Tampa studio is currently strictly Ashtanga, but the Clearwater studio also offers Restorative and Gentle Yoga classes, Power-Full Vinyasa classes, and Ashtanga Hour classes.

What makes White Orchid Yoga unique and why you should try it: [...]