- By Caroline Callahan Janson
You may have spotted Lyons Den Power Yoga's co-founder Bethany Lyons on the pages of SELF, SHAPE, or Fitness magazines, or caught one of her appearances on ABC, CBS, TLC or CNN, to name a mere few. But in case not, it’s time to hightail it to this immaculate sun-lit TriBeCa studio, where Lyons teaches many of the classes at New [...]
- By Caroline Callahan Janson
Anyone who walks out of this sun-lit studio will be tapping emphatic text messages to friends in Greenwich Village: “Have you been to Core Pilates NYC yet? You have got to check it out!” The studio, in this case, is actually two studios: one on the ninth floor, with a gorgeous arched window that lends an airy feel to the space, and a [...]
- By Caila Ball
Part Pilates, part cardio and lots of fun, workouts at Studio Soma slim, tone, and fly by with their mix of fun music and dance-inspired movement. Tucked away between the bustling thoroughfare of La Cienega Blvd and the well-heeled shoppers on Melrose Place, the studio is a hidden gem delivering tangible results to a tight community of fitness pals.
Deriving from [...]
- By Caroline Callahan Janson
Feel like you can’t dance? AKT in Motion will change that—and tone every inch of your body. Which is exactly why founder and fitness guru Anna Kaiser has lured star bods like Kelly Ripa and Sarah Jessica Parker to her dance cardio studio.
Since the Upper East Side studio opened its doors, it has become the talk of the town, making [...]
- By Caroline Callahan Janson
“Yoga adds years to your life and life to your years,” says Alan Finger, the bright-spirited founder of ISHTA Yoga. And this positive mindset inspires everything that goes on within the serene walls of the Uptown and Downtown studios, whether you are there for a meditation class led by Alan himself, a class led by one of ISHTA’s talented instructors, or an otherworldly [...]
