Kick-ass tunes, great moves and tons of fun...what's not to love about dance cardio? Especially when you can get a great workout without it ever feeling like exercise! Here, celebrity trainer and fitness expert Simone De La Rue - whose A-list clientele includes Sandra Bullock, Anne Hathaway, Grace Hightower De Niro and Naomi Watts, among others - shares [...]
About the Owner: Born in Tunisia and raised in Germany, Rania Jaziri began studying ballet at age six and she graduated from Julius-Maximilians-Universität Würzburg in Germany before bringing her unique enthusiasm and expertise about dance, fitness and performing arts to the Nation's Capital. Dance-exercising has helped Rania maintain her health and fitness, which has ultimately contributed to her overall happiness, positive attitude and outlook on life which she [...]
VITAL STATS
Title: Owner, Lithe Method
Locations: 4 studios in Philadelphia (coming soon to NYC)
Background: A former USC cheerleader, dancer, and Pilates instructor, Lauren was looking for a fun, creative, effective workout that she just couldn’t find in the traditional fitness arena. Combining the best of her background, she created her own proprietary Cardio-Cheer-Sculpting® technique and took her passion for fitness [...]
Types of classes offered: Everything! Tapestry Dance Company offers a variety of classes for both children and adults. Whether you are a novice dancer, or have been dancing all your life, Tapestry has an appropriate class for you! We offer traditional classes such as tap, jazz, ballet, pointe, hip hop, modern and contemporary, as well as not so traditional classes such as Bollywood, Bharata Natyam, Salsa, Ballroom, Belly [...]
Name: Natasha Bajic, Owner Brass Ovaries
About Natasha: Natasha Bajic is a decorated Army veteran who has gone above and beyond her pole studio’s controversial name. Not only was she was the first female to complete special forces training, but she has also hiked the Appalachian Trail [...]
