Been wanting to get in a fitness rhythm but haven’t had the time or courage to pack your gym bag? Turn FOMO into get-up-and-go. If you’re not in the swing of attending regular group ex classes, it might feel intimidating. But there are simple ways to get on track — and stay on track.
Photo credit: Ridofranz; Getty images
Ideally, we’d be able to get from a Level 1 to 10 with a snap of our fingers. Still, instant energy isn’t out of reach. Here are ways to feel more awake fast — no caffeine required.
Step outside. Natural daylight can be more stimulating than a cup of coffee. Why? It prompts your brain to release serotonin, a hormone associated with boosting mood and [...]
How do I choose between Live Stream and On-Demand classes?
FitReserve Anywhere members love live stream workouts because they get to interact with the instructors and their friends in the class in real-time. *You just may spot some adorable kiddos in the background of your friends’ screens!* This interactive experience means more accountability, especially for members with families and busy lives. It can be helpful to schedule [...]
FitReserve Expands Digital Offering with FORTË Partnership
— Partnership Adds Another 50 On-Demand Video Workouts to Enhance Virtual Membership —
NEW YORK (February 4, 2021) -- FitReserve, the premier multi-studio fitness membership, and FORTË, a leading digital technology and streaming platform for fitness studios, today announced a partnership by which FitReserve Anywhere members can access over 50 on-demand classes from FORTË’s boutique studio partners. [...]
FitReserve Launches Virtual Private Group Training
— New Offering Makes It Easier Than Ever to Arrange Private Group Workouts —
NEW YORK, NY (August 11, 2020) -- FitReserve, the premier multi-studio fitness membership, today announced the launch of FitReserve Concierge, a new service matching private groups with premier trainers for live stream classes. Users can request one-time sessions or weekly sessions with friends, colleagues, or [...]
