If your idea of fitness is a walk in the park, Manhattan’s got a pretty nice stretch of green right in the middle. If you’ve got a more intense, strength- and cardio- building, power-packed, find your limits (and push them!) sort of workout in mind, head on over to CrossFit Concrete Jungle. No two workouts are the same in this CrossFit box, where you set personal goals [...]
Created by former Miami Heat dancer Janet Jones, Vixen Workout is a high-intensity workout - or rather "twerk-out" - class that will get you moving. This intense, full-body Hip-Hop cardio is designed to feel like a club, and teaches easy-to-learn choreography to the newest hip hop hits. The class is women only, but come dressed to impress: Vixen encourages students to dress like they are going to [...]
Variety is the spice of life...or at least the much needed spice in your workout routine! Fill up on spicy workouts at BURN Fitness, a boutique studio chock full of innovative and motivating fitness classes. The schedule is filled with opportunities to work on strength conditioning, cardiovascular endurance and flexibility training - sometimes all at once! Create a fitness mix with classes you love at this sleek [...]
Walking into the industrial-chic B/SPOKE studio, you would never guess that the building used to house a commercial bank. Now, instead of tellers and ATMs, the studio features a state-of-the-art sound system, inspirational instructors, pristine modern locker rooms and – of course – wall-to-wall bikes for your spinning pleasure. Voted Best of Boston's 2015 "Best Indoor Cycling Studio", this downtown facility offers music-driven classes that are fun [...]
Though the term "ballerina body" should be enough incentive to draw you into one of Barre & Soul's three flagship locations, there are plenty of other reasons that you'll love these boutique studios. Located in Melrose, Harvard Square and Portsmouth (New Hampshire), these friendly neighborhood studios offer a variety of barre and yoga classes for all fitness levels. The classes are small, which means plenty of individual [...]
