About Kate: Born and raised in the Chicago area, Kate is a star instructor at Real Ryder Revolution. Kate's love for indoor cycling began in 2006 after a three year hiatus from competitive swimming. Her college recreational center introduced her to the world of indoor cycling and after one class, Kate knew that it would be a long term addiction. Kate returned back to Chicago in 2009 and [...]
Types of classes offered: Charleston RIDE™ is a Spinning® studio where you get the authentic Spinning® experience, with the main staple of their schedule the 45-50 minute indoor cycling ride. They also heat things up with Tabata Tuesdays (High Intensity Interval Training that involves ultra-intense exercise both on and off the bike), get off the bike for Spinning® and Yoga (just like it sounds), and RIDE Fusion (cycling plus athletic [...]
Owner: Charlie "Spook" Hilgartner
Classes offered: Indoor cycling classes ranging from 35 to 90 minutes, designed to appeal to beginners, hard-core cyclists, and everyone in between.
What makes it unique and why you should try it: Not only is InSync Cycle Studio the first and only dedicated indoor cycling studio in the Baltimore metropolitan area, but it also offers these great perks:
