- By Carly Isakovic
If you have always wanted to try spinning but do not know where to start, this article is for you. For many people, indoor cycling can be an intimidating idea. The uncertainty leaves us asking questions such as what do I wear? What do I tell the instructor? What if I can’t [...]
There is no doubt indoor cycling classes are sweeping the nation as one of the hottest fitness trends. Here, Kate Hiipakka, a certified cycling instructor at Real Ryder Revolution and Nike Ambassador shares 10 reasons to hop on a bike for your next workout.
Owners: Jane Brodsky & Katie Fouts
Types of classes offered: Biker Barre has indoor cycling and barre classes. The signature bike class, called the Bike:Ride is a 45-minute cardio party on an indoor cycling bike. The signature barre class, Open Barre, is an hour-long full-body ballet-inspired toning class.
What makes Biker Barre's approach to fitness unique and why should someone try your classes? [...]
About the Founder & Owner: Michael Hosking was a track and field athlete in college, but took up cycling after transferring to Creighton University for pre-med studies. While in graduate school at Indiana University he raced road and mountain bikes and staged various races with friends for the National Off-Road Bicycle Association (NORBA) series.
Cycling and science were his passion, and Michael was always [...]
About the Owner: Growing up as an exercise enthusiast, Michelle Pretekin tried any activity she could sink her muscles into, ultimately earning a BS in Exercise Physiology from Ohio University. While pursuing a career in medical sales, she served as an instructor at Chicago area gyms until opening Fit Girl Studio which houses all of the [...]
