It’s time to sweat with a smile at Doonya, a Bollywood-inspired workout in the Flatiron. Doonya lives up to its “happy workout” promise, and is all about positivity, celebrating your body and building confidence through movement. Through guided dance intervals, this aerobic dance class activates the major muscle groups of the abs, arms and legs, burning up to 800 calories in each class!

Neighborhood: Flatiron

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It’s time to zen out in Long Island City, where Pranavah Yoga Studio offers a healthy mix of yoga, meditation, Pilates and barre fusion classes, along with classes specifically catered to pre- and post-natal students. All of Pranavah’s classes are a form of Hatha Yoga, which helps yogis purify and tone the physical body, while quieting and focusing the mind. Hatha Yoga has developed kriya techniques for cleansing [...]

Designed by chiropractor and kinesiology expert Dr. Edythe Heus, Revolution in Motion focuses on four essential elements of fitness: instability, multiple planes, reversing and resistance. This scientific approach to fitness helps students build strength, speed, power and flexibility – all in a setting that is as fun as it is challenging! Embraced by professional athletes, celebrities and Broadway dancers, RevinMo challenges your brain to work in partnership with [...]

Less beach cruiser and more boot camp on wheels, Revolve Fitness provides athletic training, endurance sprints, drills in and out of the saddle, and team riding that will push students to their limits. Instructors work with students on so much more than just fast pedaling and killer resistance, though: Schwinn certified instructors are vigilant with for and technique so you can get the best – and safest – [...]

With two studios offering classes for both hot yoga lovers and those who can do without the 105 degree heat, New York Yoga offers a variety of Vinyasa classes everday. These intimate studios have hands-on instructors who are friendly, but who let you go with your own flow once they've helped you improve your form. Whether hitting up regular yoga on 86th and York, or Hot Yoga [...]