- By George Foreman III, Co-founder of EveryBodyFights® & Creator of BoxFIIT™
Boxing fitness can challenge and strengthen you both mentally and physically. Here are 10 reasons to try it for yourself:
Nice try, Boston weather, but you can’t keep us from training for a marathon this winter. Brand new to FitReserve – and brand new to Boston – MyStryde is bringing the indoor running class trend to New England with its sweet new North End studio. Featuring twelve WOODWAY treadmills, this boutique studio helps you improve your speed, cardio endurance and form in motivating small group classes.
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Warning: you are not getting out of a class at Endurance Pilates and Yoga without shedding some serious sweat! These high intensity Pilates, yoga and barre classes are meant to challenge students physically and mentally, which means a quicker path to long, lean muscles and a trimmer physique. This studio will work you hard with its mix of mat Pilates, reformer Pilates, vinyasa and barre classes.
Neighborhood: South [...]
Looking for an indoor cycling class that feels more like your outdoor ride? Look no further than Kendall Square's boutique fitness studio Turnstyle Cycle, which uses RealRyder® bikes in its indoor cycling classes. Though these less-than-stationary bikes might be a challenge to master at first, their fitness benefits are well worth the practice.
Balance, steer and turn your way through these music-driven classes in an [...]
Variety is the spice of life...or at least the much needed spice in your workout routine! Fill up on spicy workouts at BURN Fitness, a boutique studio chock full of innovative and motivating fitness classes. The schedule is filled with opportunities to work on strength conditioning, cardiovascular endurance and flexibility training - sometimes all at once! Create a fitness mix with classes you love at this sleek [...]
