Helping New Yorkers live a healthy lifestyle is what it’s all about at Asphalt Green, a nonprofit organization with campuses in the Upper East Side and Battery Park City. Whether you’re swimming laps in each location’s pool, discovering a new class like AntiGravity Yoga, or sweating it out in a boot camp, Asphalt Green’s classes will help you work your way to fitness. As a community-focused organization [...]

Walking into EveryBodyFights Boston’s 15,000 square foot modern facility is equal parts impressive and overwhelming…in a good way! There are so many diverse classes to choose from, and at peak hours many of them are happening at once in the fitness rooms that surround the center’s two boxing rings. Fret not, though, because the friendly staff will point you in the right direction and even help you wrap your [...]

- By Caroline Callahan Janson

Get ready, get set, row! In case you’ve been tuned out of fitness world chatter of late, rowing may be one of the fastest growing workouts around. And CityRow, the clean, well-lit studio on the Upper East Side, is one of New York’s top spots to get acquainted with how and why rowing works.

Owner: Helaine Knapp

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We're excited to support the Jimmy Fund Fit Fest presented by Reebok, a day-long fitness festival in Boston to raise money for cancer research and patient care at Dana-Farber.

Enjoy a fun-filled day of fitness at the Jimmy Fund Fit Fest the Hatch Shell on the Charles River Esplanade, Saturday, May 14. Participants will learn from the leading trainers in the city, and have the [...]

- By Tracye Warfield, Founder of bytracye

One of my favorite salads in New York (besides the bowls I toss up in my own kitchen) is the kale and quinoa salad at The Smith Restaurant. It’s light, easy, and a perfect lunch for in-between classes, clients, workshops and the rest.

I’m a bit addicted to it actually. So, last week, I decided to mix up my [...]