Getting your body to peak condition means so much more than a number on the scale or a goal dress size. Get to your best body at C2 Pilates & BeatBarre, where you can discover, control, and strengthen your muscles with a variety of STOTT Pilates®-based classes. With locations in Boston and Dedham (in the Dedham Health & Athletic Complex) – classes range from classic reformer [...]

With a pre-med educational background and professional experience that includes oncology, emergency medicine, and physical therapy, Kyle Parker brings a comprehensive understanding of the human body to his fitness career. Kyle is a Trainer and Director of Business Development at Exceed Physical Culture, a boutique, revolutionary functional fitness gym that encourages every member of their community to be an athlete and achieve their highest fitness goals. Here [...]

Originally founded as a training gym for boxers, Peter Welch’s Gym has evolved into a community center where boxing newbies can train alongside world-class fighters. This old school boxing gym is located in a South Boston warehouse, and offers strength, conditioning, and technique classes for fitness enthusiasts of all ages and levels. Put your boxing gloves on to start learning from the highly skilled, hands-on coaches at Peter Welch's Gym, [...]

Jivamukti Yoga School is one of the largest and oldest yoga studios in the United States. This 12,000 square foot facility is the birthplace of Jivamukti Yoga – a practice that incorporates five tenets: scripture, devotion, kindness, music, and meditation. Bring your practice into the studio’s spacious classrooms, and enjoy the Zen vibe that comes from stained glass paneling and high ceilings. After you om, stay awhile for delicious [...]

It’s up, up, and away at Brooklyn Boulders, a climbing gym in Queensbridge and Somerville. Whether you’re into bouldering, rappelling, or climbing, you can find it at Queensbridge's 25,000 square foot facility or Somerville's 40,000 square foot facility, which also offer strength training, cardio, and yoga classes. Climbs are led by Certified Climbing Instructors that will teach you techniques – along with the oh-so-important proper way to tie [...]